Create Me Free

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Essays and Musings

Is There Such a Thing as Intergenerational Health?
Trying to find answers in religions and cultures that aren't mine and then through a framework of Family Constellations Therapy, I wonder if we can heal…
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Kathryn Vercillo
7
Essay Collection: Books Where Art Meets Psychology
Here's where you can find what I'm writing about books I'm reading, books I've written, and the broader world of books as a reader/writer
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Kathryn Vercillo
Essay Collection: First Person Musings and Thoughts
On depression, creativity, writing, education, personal growth, grief, the stuff of life
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Kathryn Vercillo
Compulsively Curating the "Perfect Life" and Other Social Media Addictions
Frequent selfies, stalking others, and other Internet behaviors that become problematically compulsive
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Kathryn Vercillo
What Would a Library "Where Art Meets Psychology" Look Like?
Create Me Free is a small snippet of the digital form of this library.
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Kathryn Vercillo
1
Aging Well ... Yes, Life Chose Me After All
And three letters to myself from three different ages and stages of life.
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Kathryn Vercillo
On Turning Outside When Perhaps I Need to Turn Inward
Just some thoughts about where we get our information and inspiration as we design our creative lives ....
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Kathryn Vercillo
4
Creativity and Health have an ongoing conversation and my passion is to listen in and improve their relationship
One way of looking at how our human experiences of the creative urge and mental challenges impact one another and how we can be gentle about that
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Kathryn Vercillo
11
Let Simone Biles Inspire Us to Normalize Taking Mental Health Breaks
It's actually not normal to just push and push and go and go and never rest enough to allow your body and mind and feelings and relationships and…
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Kathryn Vercillo
Rediscovering My Old Double Exposure Photos of Georgia O'Keeffe Produces Memories of My Creativity I Hadn't Even Known Had Faded
... "it’s really tough to describe what happened but if I were a Russian nesting doll, the big head was popped off to reveal that there was a…
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Kathryn Vercillo
1
Thoughts on Letting Go, Releasing, and the Importance That I Stop "Shoulding" On Myself
Learning to let go of my own high expectations for myself, my own self-judgment and self-criticism, my own sense of internal obligation has been one of…
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Kathryn Vercillo
4
START HERE: where art meets psychology and creativity can thrive
We are not all "tortured geniuses" and art isn't always therapy but there is so much richness and connection and magic in the in between. Come learn…
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Kathryn Vercillo
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