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Not Everyone Processes Like Me (And That's Exactly the Point)
Beyond the Written Report: Why Some Creatives Need to Talk It Through
12 hrs ago
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Kathryn Vercillo
3
Dear Artist Who Feels Disconnected From Everything
Learning to stay present with yourself while creating is its own art form, one that serves both your wellbeing and your creative expression.
Sep 7
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Kathryn Vercillo
7
10 Ways Health Impacts Creative Productivity
A quick visual and a free PDF download
Sep 6
5
Is Your Productivity Pattern a Hidden Health Signal? Decoding Your Creative Output.
Your creative output patterns act as a living ledger of your body's cumulative response to both creative demands and life stressors over time.
Sep 5
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Kathryn Vercillo
4
What My Body Remembers That My Writing Forgot
Somatic memory is not metaphor. It is lived experience that does not need to be named in order to be present. And creative work is often shaped by that…
Sep 4
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Kathryn Vercillo
11
7
The Patterns You Can't See in Your Own Work (And Why That Matters)
Instead of setting goals based on aspirational productivity, you can create structures that support your actual creative rhythms and needs.
Sep 3
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Kathryn Vercillo
15
47 Inspiring Substack Writers I Read in August
And the posts of theirs that I highly recommend you check out!
Sep 2
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Kathryn Vercillo
12
2
August Creative Cartography: Charting Health, Identity, and Expression Through Hidden Messages in Our Art
From frameworks to lived stories of how health shapes art.
Sep 1
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Kathryn Vercillo
13
1
August 2025
Dear Artist Who Can't Trust Their Body Anymore
Your body is information about what your creative practice needs to become sustainable and authentic for who you are now, not who you used to be.
Aug 31
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Kathryn Vercillo
14
3
10 Ways Health Impacts Creative Content
A quick visual and a free PDF download
Aug 30
8
Going Down to Go Up: What Therapy Taught Me About the Hero's Journey
Why healing sometimes (often?) requires descending into the very darkness we've been trying to escape
Aug 29
•
Kathryn Vercillo
8
3
Music and Mental Health
These pieces honor both the healing power of music and the real mental health challenges faced by those who create it.
Aug 28
•
Kathryn Vercillo
13
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