Crochet Therapy

Crafting as a Mirror: Exploring Awareness Through Fiber Arts

Chapter 1 of Craft to Heal, a comprehensive 139 page PDF all about using fiber arts to practice awareness, is now ready!!!

Jun 18 •

Kathryn Vercillo

Soothing the Nervous System with Stitches: Why Medium Matters

In fiber arts especially, medium choice is not just about what we want to make. It is about what we need to feel.

Jun 13 •

Kathryn Vercillo

Why I Moved the Yarn Again (and Again)

The act of moving objects is the act of locating oneself again. It reestablishes agency in a world where internal chaos often feels untouchable.

Jun 12 •

Kathryn Vercillo

Quick Tips for Crafting Through Different Emotions

Here's a quick "craft emergency kit" guide for using the fiber arts to ground and calm

Jun 11 •

Kathryn Vercillo

Craft to Heal Monthly Chapters Have Launched + Bonus Material!

New insights into how to use fiber arts/crafts as a way to heal, grow, and connect to others

Jun 10 •

Kathryn Vercillo

Suspended Tendrils: The Story Behind the Crochet Art Series

Beginning with a Soft Reach: Building a Series from Gesture, Memory, and Material

May 18 •

Kathryn Vercillo

Exploring Awareness Practices Through Fiber Arts

How to increase the benefits of grounding, center, focus, and flow through crochet, knitting, weaving, sewing and more ...

Apr 7 •

Kathryn Vercillo

Last Chance to Join Craft to Heal for Just $5 - All Fiber/Fabric Crafters Welcome

90 minute workshop, ~20 page PDF, and discounts on future workshops

Mar 18 •

Kathryn Vercillo

Craft to Heal Workshop: Things you might want to know ...

It's a year long program for all different types of fiber artists, and I'd really love for you to join ...

Mar 14 •

Kathryn Vercillo

Why You Must Sign Up for The First Craft to Heal Workshop

If you knit, crochet, sew, quilt, embroider, needle felt, punch needle, dye, spin, macrame ... spend just $5 and get so much information about using…

Mar 12 •

Kathryn Vercillo

The Healing Power of Community Crafting: Why Creating Together Matters

Craft to Heal Is About More Than Just Crafting—It’s About Connection

Mar 7 •

Kathryn Vercillo

Applying the 5-4-3-2-1 Anxiety Technique to Hand Crafting

A Simple Tool to Calm Your Mind and Stay Present

Mar 5 •

Kathryn Vercillo

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