Authentic creativity isn't about matching someone else's romantic ideal; it's about showing up consistently for the work in whatever way actually serves your real creative capacity.
This was so helpful and educational, I don't think I'd heard of ultradian rhythms before! I'm slowly learning what works best for my own brain, and the less I try to force myself into a specific system or structure, the more ease I'm able to find. I'm definitely going to try the daily rhythm tracking.
This was so helpful and educational, I don't think I'd heard of ultradian rhythms before! I'm slowly learning what works best for my own brain, and the less I try to force myself into a specific system or structure, the more ease I'm able to find. I'm definitely going to try the daily rhythm tracking.
So glad it could be helpful! I am always trying to better understand what’s true for me creatively and with health and sharing whatever I can.