6 Comments

Still want to contribute to your Art and Mental Health research. Life has been a nightmare with a lot of different things going on at once. I’ve felt paralyzed to do more than battle personal fires.

Expand full comment
author

It will happen when the time is right. 🦋

Expand full comment

Thanks Kathryn, this is a great guide.

Expand full comment
author

Thank you. I appreciate that 🦋

Expand full comment

Thanks for the mention Kathryn. I have no idea what Bujo’s are but from the comments in this post it makes me feel better that others just get to it with the writing ✍️ and don’t worry so much about the fancy colours and drawings. Although I confess I’m drawn to those things, but mostly because I can’t and I’m in awe of the people that can do it so well. It is beautiful. (My one creative bone wants to be something it’s not! ) 😉

Expand full comment
author

Your one creative bone is screaming for colorful pens!!! :-p

Bullet journals are fun and you can go down a whole rabbit hole of them. They have a lot of potential/value as a creative outlet. But, yep, many of us are just doing the writing to get to the words and the thoughts they're conveying and the meaning they're helping us make of our worlds. <3 <3

Expand full comment