Many people try to force creativity while in a dysregulated state, only to become frustrated or ashamed when the work does not come. The key is understanding how to work with your nervous system.
Wow. I spend a LOT (I mean a LOT) of time in hyoerarousal. I am often asking myself "if this is what you love why are you so angry?" I'm betting this has much to do with my scarcity mindset around time...as always, thank you for helping me find new insights to myself.
I always think of the scarcity mindset as squeezing me. It makes everything tight. It's difficult to shift out of it but I try to invite myself to create just a little bit more space. <3
Wow. I spend a LOT (I mean a LOT) of time in hyoerarousal. I am often asking myself "if this is what you love why are you so angry?" I'm betting this has much to do with my scarcity mindset around time...as always, thank you for helping me find new insights to myself.
I always think of the scarcity mindset as squeezing me. It makes everything tight. It's difficult to shift out of it but I try to invite myself to create just a little bit more space. <3